This does help! Thanks!! I’ll try it - definitely with adding lots of garlic because I like lots of spices.
I really, really don’t like rice so I’ll have to put it over veggies. Maybe cauliflower rice (although I’m not a fan of that either.)
I could be a pescatarian...except I like pork, lamb, duck and chicken.
I used to like pizza crust, pasta when I was a kid / teenager. Then my taste just suddenly changed and I was

if I tried to eat that stuff. It just tasted a weird bland / yucky. Same thing for creamy salad dressing. I used to smother my salads with it. Now I can’t stand it and prefer my salad naked. Lol!
I looooooove sugar in baked goods but I find if I eat too much of them I get depressed and weepy like a horrible case of PMS.

So I avoid them like the plague and only eat them on special occasions and in limited quantities.
It’s funny how since I started paying attention to food and how it affects me that I notice a very clear correlation.
It is a big trend. I just have been puzzled. I thought about the golden milk
but it didn’t seem to appetizing. I don’t drink hot drinks like coffee or tea very often at all. It mostly water for me.
I know I’m beginning to sound picky and I’m really not. Lol! I eat just about any protein (no liver) and any vegetable or fruit (no raspberries and I prefer no kale or beets.) It’s just the starches I don’t like because they don’t have a taste. I stay away from sugar for the reason above.

OMG! She is so beautiful! Congratulations!!!
Ah! This is the option I think I’ll take!!! Duh! Why didn’t I think supplement. Then I can experiment with turmeric and if I still don’t like it - no worries.
I worry about inflammation and long term health risks like cancer. I don’t have anything bothering me right now but as I get older I’m more conscious about how many things can go wrong but possibly be prevented.
Gawd! Color me jealous! Mr. S and I <almost> never argue but the topic that is beginning to get us sideways is cooking. I always cooked dinner when my kids were at home because I wanted us all to gather at the family table together (and I didn’t want them eating junk). I also cooked big breakfasts / brunches on weekends. But now that they’re gone, I’m not interested in a lot of cooking. I’m a great cook. But I
HATE to cook. Seriously, I hate it. It takes up too much time. And I have other things to do.
Plus, I like really good food but I eat very simply. I’m happy with well seasoned protein and veggies. I don’t want boring but I don’t need 4 different things in my plate — just 2 great things. Mr. S likes those things AND starches and other stuff.
And I am happy skipping meals. I get busy and don’t want to stop to eat. Mr. S eats like an infant - every 2 -3 hours - because of his high metabolism.
So we are having to renegotiate what me cooking looks like.

He doesn’t realize that this is a losing battle on his end.

I’m bagel ignorant. LOL! If that isn’t a bagel, what is one supposed to be?