I think the bracelet is more comfortable than the cuff...I had the cuff and it was very painful to take off, and left welts on my skin! Also, for the cuff it can be kind of uncomfortable if you do not have an exact fit. I ended up selling the cuff and bought the bracelet, even though I felt like I didn't want to wear the piece everyday...I got used to the bracelet quickly. I prefer my bracelets a little loose which I could do with the bracelet but not with the cuff.