I'm not watching television news any more. I'm limiting myself to 15 minutes twice a day on line, just reading the newspaper I've read for years. And I have the link to my county's public health office, if there's anything local I think I ought to track, but I don't do it every day.
Today DH and I went for a neighborhood walk. There's a shelter in place order for our county, but you can go outside to get exercise as long as you don't congregate in groups. We saw a few other people out walking, including some very elderly people moving along with their walkers. I thought that was GREAT!
We made sure to keep our distance, but we smiled and waved, and said "Isn't it a gorgeous day" to everyone we passed. So far, spirits seem to be good here in our little coastal community.