Involuntary Coach ban support group

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I can relate to deep breathing right now. I can barely deal with DH & DS arguing.
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This morning I wanted to run away from all the "noise" - DS was whining about getting up early.
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I need some perspective. Sigh.
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One day at a time, right?
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One day at a time, one breath at a time. That’s what I keep telling myself. Quiet, meditative music helps.

It’s hard because there are so many demands made of us at this time of the year, at school and home. When situations become strained I find that it’s often because of the imbalance between work and family. Right now for me, I’m juggling too many balls at work and it’s putting on a lot of pressure at home. A few more weeks (lots of positive self-talk), and a lot of support from my colleagues is getting me through, a day at a time. Deep breath....

It was my day off today so I tried to take it easy, and get a few errands done so at least I feel the household is still running.
 
One day at a time, one breath at a time. That’s what I keep telling myself. Quiet, meditative music helps.

It’s hard because there are so many demands made of us at this time of the year, at school and home. When situations become strained I find that it’s often because of the imbalance between work and family. Right now for me, I’m juggling too many balls at work and it’s putting on a lot of pressure at home. A few more weeks (lots of positive self-talk), and a lot of support from my colleagues is getting me through, a day at a time. Deep breath....

It was my day off today so I tried to take it easy, and get a few errands done so at least I feel the household is still running.
So true! I was thinking of taking a day off last week, but it just wasn't possible. I will take one next week. That will help a lot!
 
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