Cutting down on sugars is good @Fortunecat. In my opinion, processed foods/ sugar may cause cancer.I think the rolls are due to sagging skin. As we age, we shrunk. So, we can't avoid having rolls when we sit down. I am sure that if you sit up straight, the rolls will not be that obvious. But at least, your stomach is flat when standing. So, I guess thats good enough.
I am making an effort to cut down on sugars as sugars age us prematurely, not to mention sagging skin etc.
I even debated tummy lift for the sagging skin but can’t stomach a long scar for my tummy or my arm. Or maybe I should only have surgery in Korea as the surgeons there are amazing at sewing and my scars from surgery in Korea are invisible vs in the U.K. seem to form raised red thick keloids.