I heard that even after the surgery the calves will be back to it's original shape and sizes in time. That's what some of the ladies were saying on this korean website. So can anyone pls tell me? I dont want to go through so much pain and trouble if the result isn't permanent. thank you...
How can I make my calves smaller?
- Thread starter kahk3000
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hi christy2,
my plan was to go over taiwan early this year, but i cant.
pushing my plan to the later part of 2012. i'm hoping to save enough by then.
and get rid of more fats, before i head over to dr jong for the surgery.
how about you?
i'm definitely in for the surgery, but it's a matter of time, and i hope to have some company too.
kren)
Kren.. I read that you went to korea recently to visit dr park and decided not to do the surgery with him. And i know you said it is because he does not touch the soleus muscle and he told you your legs will look bowed if you go through with surgery. Was he not able to predict that your legs will end up bowed d/t large soleus by the pictures you sent him via email? I just want to know i may have a big soleus as well and am deciding between dr park and dr jong.
Which korean website were you looking at? This is actually the only website i've seen with people writing about their reviews and experiences with partial calf reduction surgery. Does anyone know any other website?
I believe as long as you come home without any major complications after surgery, you'll be fine. just be concerned with how happier you will be. Your the one who has to live in your calves. I had plastic surgery years ago and only told one person. No one ever new about it and there were no complications. I just became happier with myself. If they notice, you can always say, you've been stretching more and took up yoga or something. hehe. sorry just trying to be optimistic
Just wondering why dr park could not offer you the surgery? Was he able to tell you soley based on the photos you emailed him?
I have not heard of that and ive read through this forum pretty throughly. one of the early contributors to this thread, i think im spelling it right, ashmii, hasnt had a problem and she posted photos 3 years post op and nothing about regrowth. To my knowledge, calf muscles are very difficult to build. It is mostly genetic. Once the physical bulk of muscle is removed i'm sure it will be fine as long as you dont do any exercises to intentionally REbuild calf muscles. So i would just stay away from calf workouts post op.
For me, I am a very physically active individual and for me to go through with this procedure innn, less than 2 weeks im actually giving up a lot of what i love to do for how i look but for me, this will be worth it. after my procedure ill keep you guys updated on my physically activity levels. Im very excited for this procedure. I actually have asymmetry and this affects me a little differently than most here. I have asked Dr. Park and he said that I should be able to return to my regular routine in 6 months. I love working out and and love being active so i will definitely update you guys on how i cope post op.
Contrary to what others, who arent in our position believe, calf muscles are a very difficult muscle group to change. because it is mostly genetic. Obviously if it is fat, it can be burned off. But like i said, I am very physically active and ive done every suggestion suggested on this thread from running more to yoga and pilates, stretching....even though i knew from the get go the calf muscles wouldnt budge and to no surprise, they never did and why i have opted for the procedure.
Yllom
When will you be doing the procedure and who are you doing with!
I completely know how you feel and I wish you all the best in your surgery.
When will you be doing the procedure and who are you doing with!
I completely know how you feel and I wish you all the best in your surgery.
i've heard of korean calf reduction surgery for awhile now. this is one of the most painful procedures next to jaw reduction surgery. it is permanent, but it's risky. the credibility of the surgeon is crucial. any mistake in the muscle atrophy and it can handicap you for life. on top of that, directly post op, there are intense muscle strains and daily exercises that you must follow to prevent paralysis.
i heard dr. park is famous for calf reduction. just be aware that OZ clinic spends most of their money on advertising to international clients (most of the local koreans've never heard of them). so be careful!
i hope i didn't scare you with this post, but i hope all goes well for those of you who've scheduled your operation!
i heard dr. park is famous for calf reduction. just be aware that OZ clinic spends most of their money on advertising to international clients (most of the local koreans've never heard of them). so be careful!
i hope i didn't scare you with this post, but i hope all goes well for those of you who've scheduled your operation!
hi misswallflower, yes you are scaring everyone but if it is true, we dont mind being scared! if it is not true, yeah, pls dont scare us!
how did you know that it is the second most painful procedure? also, how do you know that Dr Park is not famous in Korea and spends most of their money on adverts to international clients?
how did you know that it is the second most painful procedure? also, how do you know that Dr Park is not famous in Korea and spends most of their money on adverts to international clients?
hi jackkki, thanks for the encouragement. was it also calf reduction you had? only if you dont mind telling.....
scaredcat said:
I'm sorry I scared you! I myself have large calves and have been researching for awhile now for the same reason. I've always known that running and swimming only increases their size and it's always been a burden on me growing up to this day. anyhow I found out about dr park from a forum, which led me to his website, which then led me to contact him personally. I suggest asking as many questions as you can about post op and the procedure. in 2008 he seemed very eager to cater to the influx of international patients and was incredibly successful. over time, however, I do believe he has changed to fixate a bit more on money after going through a separate forum where people gave warnings on oz and bk's advertising to foreign clients. it's important for us especially to find out from locals because the doctors can easily overcharge international patients and get away with malpractice because insurance and medical laws are different across borders. there are MANY plastic surgery clinics and dr.park is not the only one. he speaks English, and he has been in the news but it's a good idea to look into other sources. this surgery is permanent and if you can endure the pain, I know I'd love to have slender calves as well.
scaredcat said:
don't be scared. ive been struggling with this for years and finally decided to bring it up with my closest family members. of course they were shocked and considered it a serious lack of confidence, but in the end, my mother finally understood when I explained to her that this wasn't just because of vanity. I don't judge anyone based on their appearances and she knows I'm my own harshest critic. I'm perfectionist and I've been struggling with it for years now. if you decide not to tell them, don't feel you must! to be realistic, a few will probably notice; those closest to you. if they ask, I personally believe it best to be honest. it's not a crime to do something for self confidence. it doesn't make you a vain person. if they decide to judge and criticize, take it. some of its probably true. but don't be afraid, if you need someone to talk to, email me at xxx. I'll be here for you!
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Hi misswallflower
So do u mean that the often u jog, your calves will get bigger? D: I myself have really big calves since I was 14? Due to puberty I ate a lot. I became athletic in junior college and joined basketball which worsened my problem of big fat muscular calves. Zz I've been trying to slim them down my whole life my nothing works. I don't intend to undergo surgery for it cos it's way too risky. So if I stop jogging now, would my calves slim down?
Haha thanks
So do u mean that the often u jog, your calves will get bigger? D: I myself have really big calves since I was 14? Due to puberty I ate a lot. I became athletic in junior college and joined basketball which worsened my problem of big fat muscular calves. Zz I've been trying to slim them down my whole life my nothing works. I don't intend to undergo surgery for it cos it's way too risky. So if I stop jogging now, would my calves slim down?
Haha thanks
karagiselle said:Hi misswallflower
So do u mean that the often u jog, your calves will get bigger? D: I myself have really big calves since I was 14? Due to puberty I ate a lot. I became athletic in junior college and joined basketball which worsened my problem of big fat muscular calves. Zz I've been trying to slim them down my whole life my nothing works. I don't intend to undergo surgery for it cos it's way too risky. So if I stop jogging now, would my calves slim down?
Haha thanks
hey karagiselle,
sadly, i believe the size of our calves are very much influenced by genetics. active sports and jogging will cause the muscle to grow. abstaining from it will turn muscle into fat, which you can them burn off through proper dieting. it depressed me when I found out about this because I love sports! I love running! I found out however, that the best remedy is lifting weights to tone (not to bodybuild). that means focusing on more reps with lighter weights. i still run, i just limited my routine to once a week.
I just also want to add that I believe runners should be proud of their leg muscles! I heard that Latinos are especially in love with large calves and they're instrumental in competitions!
personally my mentality towards my calves fluctuates; there are my confident days and insecure days when I look up surgical techniques so I can understand either way.