Food Good grocery lists for healthy eating...

[SunglassLove]

What are the staples you buy every week?

For me it's light vanilla soy milk... granola... and I always manage to find some weird random seasonal fruit that I take home with me.

 

[MissAshley]

My absolute staples every week are any fruit& vegetables that I can get my hands on, almond milk and dry curd cottage cheese. I usually have a lot of dry goods, fish & chicken on hand, so our weekly grocery trips are mostly fruits, veggies and dairy

 

[Julide]

Fruits and Vegetables.

 

[coconutsboston]

Fruits, veggies, greek yogurt, lean protein

 

[xjsbellamias13]

yogurt/lowfat milk
chicken breasts/ground turkey
tons of assorted veggies

 

[sw0pp]

-fresh veggies for salads, snacking, cooking
-frogen veggies
-tuna (canned)
-turkey
-chicken
-cheese (strong ones for snacking, soft ones for spread)
-yogurt
-fruits
-tomato paste for making your own pizza and pasta sauce
-spices
-wholemeal pasta
-humus for dipping
-olives

 

[Christine Dior]

fruits and yogurt. I favor strawberry