Food Good grocery lists for healthy eating...

SunglassLove

Troublemaker!
O.G.
Jan 26, 2009
2,615
24
Chicago
What are the staples you buy every week?

For me it's light vanilla soy milk... granola... and I always manage to find some weird random seasonal fruit that I take home with me.
 

MissAshley

Member
Nov 15, 2006
48
0
Canada
My absolute staples every week are any fruit& vegetables that I can get my hands on, almond milk and dry curd cottage cheese. I usually have a lot of dry goods, fish & chicken on hand, so our weekly grocery trips are mostly fruits, veggies and dairy :smile:
 

sw0pp

Member
Jan 31, 2006
1,783
11
Europe
-fresh veggies for salads, snacking, cooking
-frogen veggies
-tuna (canned)
-turkey
-chicken
-cheese (strong ones for snacking, soft ones for spread)
-yogurt
-fruits
-tomato paste for making your own pizza and pasta sauce
-spices
-wholemeal pasta
-humus for dipping
-olives