Château Scandinave #6

Morning Ellie
Had my first ever gym session yesterday with my PT. I really liked it. The equipment has changed so much and no loud music or crowds so I’m definitely continuing. I’ve always thought I’m not a gym person but I felt so energetic. I also felt I had a better posture after the training. Today I’m naturally suffering from muscle ache so walking in stairs is painful but on the other hand it gives me some satisfaction that I did well yesterday.
 
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