am I the only one that can't sleep???

[latinmalemodel]

I might need to do the same. I sometimes feel like I'm running a marathon when I'm lying in bed as my mind races and I lay there for hours thinking. There has to be some way to switch off. Let us know how the acupuncturist goes!!!

yeah I am gonna write about my experience...

 

[omgblonde]

I can't sleep at all lately! I had been getting to sleep around 4 or 5am & up before 9am. Last night I got to sleep at 5am and never woke till almost 3pm, eek! Now my schedule is well and truly messed up.. like it wasn't already?! It's 3am now & I'm not the least bit tired!

 

[Serendipity]

I don't have trouble falling asleep often but when I do it sure stinks!

 

[babypie]

^^^lol I count from 100 to 1 backwards it kind of helps...

That doesn't work for me, it makes my brain go faster lol

I tried the counting sheep thing last night but got distracted because I gave the sheep names and personalities and imagined they were wearing cute little sheep outfits.... no sleep again

 

[latinmalemodel]

ugh I can't sleep again: where are my sheeps lol...

 

[cbetht]

I'm up too! I'm up becaused I'm stressed. I'm soooooo tired just can't sleep!

 

[latinmalemodel]

^^^me too and to top things off I had a cup of diet moutain dew=caffeine this is my face>>>

 

[cbetht]

I'd say you are gonna be up for a while!!!

 

[latinmalemodel]

^^^ don't say thatush: I have work in the mornig...

 

[MsReya]

I am taking MsReya's advice and I made an apointment with an acupuncturist

Great!! I'm sure you'll find cure there!
I left one 'little' tidpit out of my first post. I've treated my several allergies with acupuncture for about 20 years now. If I don't do anything, I would be sneezing, water running from my eyes etc from March till September. I go to a acupuncturist 3-4 times in March (once a week) and don't need any allergy remedies all year!! Sometimes I go again twice in June, if it is a particularly bad year.

I'm so happy I've found this easy and drug free way to control my allergies

 

[nat_attak]

i'm usually up pretty late until 1-2am. but now, i think i may have insomnia because for the past 3 months, i've been going to sleep at 4 or 5am .

 

[latinmalemodel]

^^^ that's not good, lol who's talking it's now 5:16 am and I am still awake

 

[chessmont]

It's 2:45 AM and here I am, reading tpf because I can't sleep. Why? Because I have been poking, kicking and basically, smacking my DH for 3 hours now to get him to stop snoring. I'm in misery. Exhausted, but can't sleep. He snores when he has had some wine and/or has put on 10 pounds (which he has). When I do drag myself back to bed, will have to kick out whichever dog has decided to take my spot . Hopefully I will refrain from middle of the night Internet shopping, as I am having a weak moment here

 

[latinmalemodel]

it's 8:00 am and im still awake...

 

[DiorKiss]

^ That's not healthy! I hope that acupuncturist will help.

I decided to concentrate on my breathing and it worked! That's because I think most of the time I can't sleep b/c I think and ponder too much.