Made it to HK safely!
For black week I have less bags than 2019 and no new bags. I don’t use my black bags so will not be adding any anytime soon.
Sold my black 35 birkin
Fendi b bag
Chanel woc
Prada tote
So glad you made it safely. And, you were super smart to have services you needed ready when you arrived.
Yesterday, spaghetti. Cinnamon rolls for dessert. Today, lunch was stuffed poblano peppers. Dinner was fried rice. Tomorrow will be lasagna. Not low carb at all! Later in the week, I'm going to bake bread so we can have BLTs. I'm hoping one day this week we can have steak and vegetables so I can at least have one low carb meal.
Cinnamon rolls! Yum! One of my favorites and I haven’t had any in years.
I asked because I tend to get very light headed if I don't eat for a long period of time. The way you do it sounds more doable.
I used to get lightheaded when I didn’t eat. Then my body adjusted to IM fairly quickly over time.
Sparkle- So glad the boot is off. I think now that you can move around a bit easier any extra weight will fall off.
Thanks! I’m going to try walking today. My foot still hurts because I have 6ish more weeks of healing. But, the doc said I can definitely start walking. Yay!!
Yesterday I had 2 hard boiled eggs for breakfast, a greek salad for lunch, and for dinner I had grilled chicken, rice and spinach.
This is a lot of how is usually eat except I don’t eat til noon and I don’t typically eat grains. I cheat on Paleo though and will have a bit of sugar every now and then along with my beloved cheese. My usually way of eating:
• Noon: 2 soft boiled eggs and a chopped slice of bacon over a pile of sautéed veggies (things like spinach, asparagus, zoodles, garlic, onions, etc.)
• 6pm: Lean protein, veggies and fruit For example pan seared trout with a baked sweet potato, broccolini w/lemon butter sauce and sliced tomatoes. Add in a glass of wine or sometimes a cocktail if Mr. S is in the mood to create.
• 9pm: Snack of protein, cheese and / or veggies. For example prosciutto with truffle cheese, hot pepper mix and olives. Or hot pickle spears and smoked salmon.
I tend to have very low blood pressure for reasons no one seems to understand. So my doctors have always told me to eat a little extra salt (otherwise I’ll get dizzy or pass out) This admonition is great because I don’t think I could survive with no sugar, no grains (my modified Paleo) and no salt too.
I drink loooooooots of water - I try to get in a gallon a day which is never easy. It’s usually 3 quarts. I literally have reminders on my phone to go off every 2 hours to remind me to chug water.
The key for me is every thing I eat has to be very flavorful. No plain baked chicken breast or steamed veggies. If my food doesn’t taste yummy I feel deprived and will eat something unhealthy.
Since the surgery, however, I’ve fallen further and further off the wagon because of my micro pity parties. Lol! I think “my foot is killing me. I’ll treat myself with a cookie.” Then that turns into a day of eating pizza, waffles and a bowl of popcorn. (sigh)
@Cookiefiend - I think the gastrointestinal gods do make us pay for getting off track. Lol! I’ve noticed my tummy hurts when I eat poorly even if I don’t over eat. And, I’ve never had any GI issues. But, that is half the reason I’m getting back on track with eating. I don’t like how I feel (GI, malaise, mood) when I don’t feed myself well.
I use the Cetaphil lotion for my 11 month old because she has such dry skin, and I've been using that on my hands and feet when I remember and it works well!
@keodi just another potential option. Moisturizing is so important these days!
I’ve tried putting on moisturizer and wearing thin cotton gloves at night. I couldn’t stand it but, I know a lot of people swear by it.
My husband has made tuna salad melts, curries, steak, veggie brats, we've had eggs, pancakes, lots of fruit, salad mix, frozen pizza, fish, smoothies, celery juice. Lots of variety but my problem is all the cookies and sweets and snacks we have in the house!! Impossible not to go fishing every once in awhile for a delicious bite in the closet. I gained a couple pounds so I'm going to try intermittent fasting again, starting today. Last time it had some effects on milk supply but my daughter is 11 months old and eats like a beast, plus I have a decent amount of frozen milk to get her through this next month.
Go slowly. You have time to make the transition.
I agree on the sweets. We never have sweets in the house and yet now I’ve ordered a ton of Cheryl’s cookies and I’ve made banana pudding and cobblers.

Mr. Sparkle bought a ton ice cream which, thankfully, I don’t like. I don’t like foods with creamy textures.

That also helped as Mr. S happily ate all the banana pudding without much help from me. LOL!
I’m wearing myself back off the sweets with fruit juice popsicles. The madness has to end.
