^^^ cool.
I am a three-ring-binder/plastic sheet protector person, too.
I also keep sample "weekly" menus in the front so that if I'm feeling lazy I can just pull out a menu and make a grocery list from that.
(But for the sake of full disclosure - I'm not organized enough to follow a full week's worth of meals. Usually it's take-out or eat-out by Thursday!)
I am a three-ring-binder/plastic sheet protector person, too.
I also keep sample "weekly" menus in the front so that if I'm feeling lazy I can just pull out a menu and make a grocery list from that.
(But for the sake of full disclosure - I'm not organized enough to follow a full week's worth of meals. Usually it's take-out or eat-out by Thursday!)