How can I make my calves smaller?

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@karagiselle

Hi. I had lipo done on my calves. It depends on the amount of fat you have on your calves. I had a lot of both fat and muscle. After lipo, the overall circumference decreased a little and it just gave me a more defined look. If that is what you're wanting, I recommend lipo. I also highly recommend it for slimming ankles. If you're more concerned about the shape of your calves, lipo won't make much of a difference. I'm going to get the muscle reduction soon since my problem is due to large calf muscles. I also had radio frequency and botox, which was a waste of money.
 
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Hi Black Caviar,

Thanks for the reply!!

I trust you did a lot of research before getting partial muscle removal after the nerve blocking surgery, may I know why you didn't opt for RF 'burning' muscles directly to reduce the size? Seems less invasive but more effective than nerve blocking! I can't find a lot of info on RF burning muscles in English and tried searching in Korean using google translate, but it's not working too well so far.....

Hi
I didn't do the RF because I have heard there is a chance of muscle growing back and after previous experience with neurectomy i wanted to make sure that my next procedure ensured permanent results. I also told that if you have RF then if you decide to have partial muscle resection, the results won't be the best because of scar tissue RF creates. If you want something wihh permanent result I would recommend partial muscle resection. For me post op recovery was fine, had no issues at all
 
I had my calve reduction surgery done by Dr. Jong in Taiwan. Today is my second day post op and it went really well.

Dr. Jong is amazing, unbelievably care Doctor. I had a few plastic surgeries in the past and I have to say he is the most caring doctor I have even seen so far.

I live in Indonesia. I communicated with him through emails. since the first time I sent him email, which is about a month before the surgery, he always replied and answered all my questions in detail and patiently.

3 years ago I had liposuction on my calves in attempt to reduce my calves size with another surgeon. However, this was the biggest mistake I had ever made in my life as the procedure made my calve muscles looked even more prominent and the surgery left irregularities on my ankle and calves, overall it ruined the shape of my legs.

After doing a long research, I found there are two doctors who is able to perform partial gastrocnemius resection, Dr Jong in Taiwan and Dr Park in Korea.

I sent both Dr Jong and Dr Park emails and explained about my problems. But only dr Jong that willing to fix the irregularities in my calves from the previous surgery, while dr. Park was unable to do that. I finally decided to choose Dr Jong.

First day, he measured and took pictures of my legs from every angles. He put me on a swirl chair, used an ultrasound machine to look how thick is my calve muscles. He did it thoroughly and took about an hour and half to do the examination. I also have varicose vein on the right calve and needed to be removed.
I also requested to do the whole liposuction for my thighs as well. In total, I have 2 major surgeries: 1) partial muscles resection of my medial & lateral gastrocnemius and lateral soleus, 2) liposuction of my ankles, medial & lateral thighs. Also 2 minor surgeries: 1) varicose vein 2) fat transplant to fix the irregularities from the previous liposuction.

After the examination, he gave me a special mobile phone that I can use to communicate with him. The surgery is scheduled tomorrow morning at 9 AM. I return to the flat I rented from Airbnb which is only a few blocks from the clinic.

Day 1.
In the day of surgery, I was a bit nervous but seeing the Dr Jong is very care with me, it calmed my nerves a lot.

There were 5 nurses assisting him during surgery. Although most of the nurses are unable to speak English, they are very care, friendly and helpful. I had a spinal anaesthetic plus the sedation to put me in sleep.

The surgery took about 6 hours and it went really well. I was awake most of the time and sleep half way through it. No pain at all and he put the drain on my calves to avoid hematoma.

Day 2.
He changed the dressing and all are looking good. Still no pain so far. My calves feels a bit tight that's all.

That's it my experience so far with Dr Jong and I will post it again tomorrow to tell you more about it.
 
@Karagiselle

I done calve lipo and it made my calve looked much worse. The muscles bulge looked more obvious and they looked so masculine, I was embarrassed to wear a skirt since then. It was the biggest mistake I've made. Better you go for partial muscle resection straight away and I really recommend Dr Jong. He is a super skilled doctor in this field. You would never regret it. The only thing I regret is why I didn't do it sooner.
 
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@Roverbaby

Hello! Roverbaby. How is now?
I'll do calve reduction surgery on May~April. But I'm hesitating. Dr.Jong or Dr.Park, which doctor should I choose? So could you tell me your postoperative course more. And I worry about scars in Dr Jong's cases. I really hope your good condition!:smile1:
 
@ Tototo

The recovery is fantastic! I don't have to aspirate my calves, all went nice and smooth. I am able to walk on my feet on day 7th with only slightly tightness on my calves. Dr. Jong will remove all the stitches tomorrow and I will fly to JKT the next day.


I choose Dr Jong because he was the one who was willing to fix the shape of my calves from the previous calves liposuction. He even fixed my varicose vein at the same time. While Dr. Park sounds very commercial in his email as he gave me a quotation straight away on his first email.


My previous calves circumference before the surgery was 36.5 cm and straight after the surgery it went down to 34 (R) and 35 (L). he was monitoring the recovery and did ultrasound to see whether hematoma occurs in every 2nd day. I am now 11th day post op and the circumference is around 33-34 cm

Actually is not just the reduction of my calves circumference that amazed me, the shape has totally improved. He did the liposuction around my ankles, my knees and my thighs too. They look very slim and slender, they don't look like my legs at all. :D
I am super happy with the results.

The surgery cost me US $ 7000 and that's included everything. I am very impressed with the whole experience I had with Dr. Jong.
 
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@Roverbaby

Thank you so so so much!!!!!!! Your report is very kind and good information for me. I think your calves will become more smart! wow~. How is a scar? also went well? I want to know the size of scar(mm). Because I read on this forum Dr.Jong make a scar bigger than Dr.Park. I know you didn't go through an operation by Dr.Park. So sorry, I ask you a lot. Anyway I was so glad you are fine!!!
 
Hi Tototo,

The day before I left Taipei, Dr. Jong did aspirate my calves. Not because I needed it (the fluid in the calves was less than 10 cc on each leg) but he did because I had to leave the country and worried that the fluid may accumulates further from sitting on the plane for too long.

The scar is about 3 cm long on each leg, which is fine for me. It heals really well too. I'm very happy with it.

My suggestion is if you go by yourself, you better stay in the hotel in the first week. The first 3-5 days were the hardest as you have to lay down most of your time. After that, you would start to learn to walk and Dr. Jong will rent you a walking aid equipment and also a wheel chair. He also will borrow you a mobile phone, so you could contact him at anytime.

If you would like to reduce the cost of your accomodation, you could rent a service apartment near his clinic for the second week. I got one from Airbnb, it was really nice studio and got everything you need to stay in a flat.

Email me if you need the flat owner's number or if you need a special taxi to pick you up from the airport or to take you around Taipei. My email is [email protected]
 
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Hi everyone, I've been looking at this forum off and on for a long time. Has anyone heard of Dr. Young Shin Cho? The photos on the website look really good and she does a combination of calf reduction, liposuction and fat grafting.

It says "The “selective maximal multiple denervation” procedure involves selective nerve block to obliterate only motor nerves that innervate the calf muscle by using a high-gauge (thin) needle. Utilization of a thin needle does not leave a scar. Recurrences are largely reduced due to finding nerve bundles maximally and trivial nerve branches are obliterated (140-160 nerves on the average at this clinic). Along with retouch surgery ten months later, this approach is nearly permanent." http://www.young-clinic.com/wp_en/calf-clinic?

Anyone have some thoughts? :smile1:
 
I sent them an email. If anyone has had this and it didn't work does it just go back to the previous shape or does the leg go a weird shape? Like is it worth trying before the more invasive treatment? I'll report back if I have any info.
 
Is calf reduction surgery safe ? Is there is any side effects or complications after that ? :giggles: I've seen on Grand that there is procedure to make the bulky calf reduce being lean and like 'chopstick leg'. But, i wasn't really sure about it.
 
All of the other procedures are a waste if time, especially ones advertised by Grand and other clinics that aren't even popular for calf procedures. They are promoting injections, which is botox and some stuff that supposed to melt fat....total b.s. tried it all and complete waste if money. Lipo helps if the problem is fat, otherwise it's better to save your money and get the real deal. I had a consultation with Dr. Park, since I live in Korea, but have decided to have surgery with Dr. Jong in the future. Seems like people were more satisfied with their results with Dr. Jong. I think I have wasted about 7000 dollars on my calves with no results. I wish I would have just gotten the surgery to begin with....it would have saved me a lot of time and money.
 
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