Trying to keep up with this thread!
Love the discussion on books, as I am getting into that business at the moment. I am very into Christmas books, and this year more than ever, it is time to cuddle up and reflect on the season, so I leave this recommendations.
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Walks open air are so important. In these confinment times I almost feel this is priority number one really.
This to me kind of highlights how much hormones have to do with weight fluctuation which I think we underestimate.
I was always thin, the type that would “diet” to gain weigh (eating penaut butter with a spoon to pile up the calories). Then in my pregnancies, I blew up like a ballon, 22+ kilos my first (starting at 47/48) which I then proceeded to loose. Now with age and after thyroid surgery I have these few extra kilos which I realize do good to my face but I am just not confortable with because I am not used to them, like I feel they do not belong to who I am. Oh well...