They have only been that way for a couple of months. They used to be much softer and they would peel.
My nails are so hard now they are scary. I'm almost afraid to touch my purses for fear of scratching them. I keep them filed and rounded for safety. If they start to get a little long, I have to file them down just because they are more comfortable that way.
I've been taking vitamin supplements for years, but about 6 months ago I changed my diet a bit to reduce carbs and eat more protein. I wonder if that is just kicking in now. Instead of eating oatmeal with fruit every other day for breakfast, I eat an egg every day. I am probably eating more fat too, but I don't know how that would help. I got sun every day walking the dog - don't know if the vitamin D helps.
I take one multivitamin, one hair/skin/nails vitamin (I think they recommend 3 but I only take one), and lately a calcium only every other day because I eat cheese most days. (I only added the calcium recently so I don't know if that affected the nail tips.)
My alarm clock broke, so I stopped using my nails to turn off the alarm in the morning. (I now tap the alarm button on my phone to turn it off.) Maybe I don't use my nails as tools that much anymore.
I don't put nail polish on my fingernails - just my toes. I'm not even very good at conditioning my fingernails.
Anyway.... It was such a problem for me to have soft peeling nails, and now they are super strong. Go figure.
Hope this helps someone.
My nails are so hard now they are scary. I'm almost afraid to touch my purses for fear of scratching them. I keep them filed and rounded for safety. If they start to get a little long, I have to file them down just because they are more comfortable that way.
I've been taking vitamin supplements for years, but about 6 months ago I changed my diet a bit to reduce carbs and eat more protein. I wonder if that is just kicking in now. Instead of eating oatmeal with fruit every other day for breakfast, I eat an egg every day. I am probably eating more fat too, but I don't know how that would help. I got sun every day walking the dog - don't know if the vitamin D helps.
I take one multivitamin, one hair/skin/nails vitamin (I think they recommend 3 but I only take one), and lately a calcium only every other day because I eat cheese most days. (I only added the calcium recently so I don't know if that affected the nail tips.)
My alarm clock broke, so I stopped using my nails to turn off the alarm in the morning. (I now tap the alarm button on my phone to turn it off.) Maybe I don't use my nails as tools that much anymore.
I don't put nail polish on my fingernails - just my toes. I'm not even very good at conditioning my fingernails.
Anyway.... It was such a problem for me to have soft peeling nails, and now they are super strong. Go figure.
Hope this helps someone.