Oh, ugh. That really is bad news. I hope PT helps you. Do torn ligaments ever heal themselves? I know that partially-torn rotator cuffs in the shoulder can heal themselves with time (mine did) but I'm less familiar with knees.Thanks so much Elaine. The doctor said no walking the hills for a month. That's pretty much my entire area. I don't think we have any flat surfaces. I have to go to physical therapy. We're starting conservatively. No MRI yet just X-rays. She knows I can't do surgery right now and the MRI means surgery. It is probably a torn lateral ligament. So I am not expecting anything to show on the X-ray. Hopefully I can get back to normal. She did say I could walk the mall. Just not the 8 + miles I have been doing a day.
Huge congratulations to you on losing weight and being able to get active again. It feels awesome doesn't it.
Are you going to mall-walk? That could be dangerous, unless you were to wear a pair of blinders, or walk super-fast!