Years ago (10 to be exact) I bought the RG Sweet Alhambra bracelet and repurposed it to wear as an anklet. I've worn it every day since. I shower, sleep and work-out in it. I never take it off. I can't believe how sturdy this is (watch, I'll probably lose it tomorrow) [please no!!!!]. With that being said, I would never wear it this way if it were made with one of the stones: e.g., MOP, carnelian, turquoise, etc. as all are fragile and would probably show signs of wear if not damage from this kind of daily use. Remember, stones are porous and hot water, chlorine, soap or whatever, will all take their toll--the stones can become brittle and crack, the color can fade and the polished surface will dull over time. I don't know what your bracelet is made of, but you may want to keep this in mind when deciding whether to take it off for certain activities.