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the personal trainer was great but she is even more expensive than the medifast stuff! 12 sessions with the trainer is about $800, which would last only 6 weeks if i went 2x a week.
i learned a lot from her in the sessions we had so i'll incorporate those. my biggest hardship (really) is eating. if it's planned out, ready to go, etc, then i can do it. i had success on jenny craig years ago but stopped b/c the 'counselor' there blew me off.
again, i know it's drastic, but i need drastic. i need a kick in the pants. others with pcos/diabetes/other hormonal or insulin issues have had success on this so i'm gonna give it a go. i ordered the diabetic plan since it's low-glycemic, which is what i need.
oh - and i'm gonna see how it goes. if i feel like crap, totally hate it, or whatever, i won't continue. but i know i will have an adjustment period at least.![]()
Xi!
There leaving the fun at home (me)
Xi!
There leaving the fun at home (me)