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My coach is spotting me. He does this on all my big lifts.Does someone stand by your head and hold their hand out over the bar as you lift? Something like that seems to be happening in the picture.
I used to go to the gym where I worked and I realized that people were being spotted during lifting. But I never saw anyone stand with their hand extended over the bar. Seems like an important move to incorporate into the process.
Our gym at work is lucky not to have a whole list of mortalities.My coach is spotting me. He does this on all my big lifts.
These make me want to quit my job, move to australia and find a koala-rescue charity to work atDarn Koalas are always messing up your hair!
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Koalas are charismatic.
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I've had a personal trainer now for a year and really love it! wasn't comfortable using all facilities at gym on my own before and just attended group classes. Now I prefer doing my own exercisesHaving a personal trainer is worth every cent. My trainer has a Masters Degree in Exercise Science and a Bachelor’s in Kinesiology. So he knows what he’s doing.
individualized training makes all the difference in the world.
Oh, I know what you mean, @serene! The young women who work at Aussie zoos and koala sanctuaries get to play with the young koalas, I guess it's a way of socializing them. One young woman posted that her koala got annoyed when she stopped playing hide and seek with him. There are also videos from zoo employees explaining what caring for koalas is like. One guy was holding one of his favorite koalas and said, while ruffling its fur, that that was one of the primary benefits of the job. (Like he might quit if he couldn't do that. I see his point).These make me want to quit my job, move to australia and find a koala-rescue charity to work at![]()
@serene Yesterday I met a medical student who had been to Australia, held a koala and got her picture taken. OMG, I was thrilled when I found that out. She said the koala's fur was soft but dense [yes, that protects them from rain]. It was obvious she thought Australia was a wonderful place to visit. I'm quite sure that this interaction was the universe prodding me to go there.These make me want to quit my job, move to australia and find a koala-rescue charity to work at![]()
Omg, I wonder will some stuff go to ebay. Maybe Hermes is able to track some down if they had exotics or special editionsPrayers for all of the employees of the Chicago Hermès boutique that was looted last night!
(photos are still shots from various videos that have been circulating throughout the city.)
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If the bags have a computer chip inside them so the leather team can refurbish bags, that info could be used to track down the whereabouts of the bags.Omg, I wonder will some stuff go to ebay. Maybe Hermes is able to track some down if they had exotics or special editions![]()