Very helpful tips in this thread! I was (and sometimes still am) struggling with compulsive shopping and the past few months, after a lifetime of not caring about bags, I've been very into bag. During the period leading up and throughout the holiday season, my mind was focused on bags. Thankfully it seems the "fog" is calming and disappearing now.
I think what helped me greatly was stopping myself from watching bag vloggers on youtube and browsing on IG. Herd mentality is something I am prone too, and deliberately avoiding triggers help.
I think what helped me greatly was stopping myself from watching bag vloggers on youtube and browsing on IG. Herd mentality is something I am prone too, and deliberately avoiding triggers help.