does it really work? are there any side effects on using it? i might want to try one... any opinions? advice? TIA!
Ah I just typed something that disappeared...anyway...
Biotin, and Vitamin b12 should be enough. Prenatal you have to have a prescription from the GYN/OB, and it gives an extra boost in Iron, etc.
You can go right to walmart to by them....no need to go to GNC.
I use Biotin and B12 and been taking a multi by Nioxin made specifically for hair growth....The link below is the company I bought mine from . I got the 90 count.
http://sn2000.com/catalog/hair-care/nioxin-products/nioxin-intensive-therapy/index.php?cPath=1_9_44
I bought a bottle of vitamins at a holistic pharmacy. They were specifically advertised to encourage hair and nail growth. I can't remember the name, but it wasn't a brand I had ever heard of before. Anyway, after a couple of weeks I did notice stronger nails and hair, but the downside was that my eyes started burning and the whites turned yellow! It was crazy. I stopped the vitamins and my eyes cleared up.