OK so on todays Oprah (11/2/06) Dr. Oz was on there talking about his new book. He had some really interesting stuff to say so I went to Barnes and Noble today and picked up a copy. I read the ENTIRE thing tonight and I LOVE it!! I cannot wait to start his plan... I am not really a fan of diet books, but he has TONS of research to back his advice up. I will keep you posted on how I am doing!! PS--goal is to lose 30 lbs by March for my cousin's wedding in Texas I am 5'10 and currently 165...want to get down to 135 which is the weight I was apx. 3 years ago!!