I've spent a ton of money on personal trainers and I'm not overweight. My thighs are too big. For me I'd recommend lipo.
I don't know your situation, but if you are at a stable healthy weight and just have uneven fat distribution, lipo could be the answer. Also, you might be just being too critical of yourself. I think most people have some rolls when they sit.
yeah, that's why I want to be very sure I have the right doctor if I do it. I've actually consulted with a few going back over to over ten years ago. I'm also worried though that I won't like the results.
I would try first with exercise and good diet habbits if you don't have them already. Also, would try some diuretic products (like asparragus, pineapple and cutting down salt) just in case it's water retention.
If none of the above works, I'd go for the lipo. I've had it done and I'm really happy about it. But I have been keeping up good dieting and exercise so the fat does not come back again!
spent $7000 on lipo on the tough spots...lower abs, inner thighs, saddlebags, and flanks (lower side back fat)...although you can tell a difference...didn't like the results. Thought it would turn out alot better. Had high expectations I guess. Get a good personal trainer instead and EAT HEALTHY! Nutrition and a good amount of muscle tissue two most important things in fat loss! I'M A PERSONAL TRAINER...hope this helps. Got lipo b/c I'm into instant gratification! Wouldn't do it again...