Hello, I need to lose about 10 pounds and it's never taken this much focus for me to get back into shape before. I always just exercized and ate healthy when I got out of shape. Well, times have changed for me and my metabolism is slowing down. I don't think Atkins makes sense and I have a history of problems with hypoglycemia so I was considering the Zone. (Also, I hear Jennifer Aniston uses it and I'm typically a thin, lean, person like her body shape is now.) Have you ladies tried it and do you recommed it? If not, what do you suggest? Thanks for reading--I'm a first time dieter but I'm determined to make some changes!