I did a quick search for this and was surprised not to find this mentioned anywhere. Does anyone have a Vibration trainer or use one regularly. Do you think they are a good way to try to get in shape if you are a lazy lardass? This is a link to the kind of thing i'm talking about http://www.ironmanfitness.com/product.php?id=vibration_trainer It seems like an ideal shortcut for the likes of me who just refuses to do any actual physical exercise. But can shortcuts really work, am I deluding myself ?