I came across this site and it seems like a great tool for learning more about healthier foods. I wanted to share it! It's more than just a list of great foods, as it also tells you what different vitamins and things do for you! It's been so helpful for a "nutrition-dumb" person like me :shame: . I am learning a lot and hope that this can help out others too!! I may even try a recipe or two! The World's Healthiest Foods - check it out! I also have a question for you nutrition savy ladies: I take a womens multi-vitaman daily. Should I be eating nutrition rich foods instead of my vitamin? Can I overdose on certain things because of the vitamin? Any thoughts? Thank you!!!