Hi girls, I have been in remission from depression for a while now and doing really well. However with a new job and everything I have been really stressed out and for me stress leads to anxiety which eventually leads to depression. I don't think I am depressed right now but I am of low mood and have the blues. What are your techniques tips to keeping the blues at bay ? Basically a lot of the stress is work related because I am just starting and still in the "adjustment" period. I am also super tired by the time I get home because it is just so demanding. All I know is I can't let myself slip back into depression again because it took everything in me (+medication) to get out of it. Thanks all.