This diet website is awesome! I just found it the other day. You pay $10 for an entire year. You go in there and put in your weight, height, ect. Then you can track your food intake everyday! It has a food index that gives you the calories, fat, vitamin content, etc. The food base is huge! A plus is that you can input your own food to add to the index, so if you eat something that isn't found in the index you can add it! The layout us awesome and they give you little charts and everything.