Just looking for some words of encouragement or advice... I have noticed lately some sensitivity to cold, heat, sweets and biting where an old filling is located. I have made a dentist appointment (I do go twice a year for cleanings) but am so freaked out! I hate the dentist and definitely have anxiety issues. What do you tell yourself when you know you have to do something but are pretty much having anxiety attacks about it? My fear becomes almost a fight or flight when I am in the waiting room. I absolutely think, "I'll just run out of here and they'll never catch me!" Here's a smiley face about it... And how I'd like to feel... Thanks in advance.