I don't know if it's just a Canadian thing . . . Has anyone else tried this? It's delicious! (I bought Pineapple Coconut Dream . . . it tastes like a non-alcoholic Pina Colada.) It comes with four portions. You add that portion to the blender, along with a little milk and some ice. It does list fruits and fruit juices as its ingredients as well as honey (but be careful, becuase it has 35g of sugars.) It's a great source of Vitamin C, though. The other flavors are Field Berry Wave, Strawberry Banana Infusion and Orange Mango Melody.