How to move on from a devastating heartbreak? We broke up 8 months ago after 5 years together and it was so hard but I was ok after time. Today my cell gets a text message from his new girlfriend and lots of strange calls. She must of found my contact info on his phone recently. I was doing so good, moving on, and now suddenly I find out he has a new girlfriend and I can't breathe. I changed my cell number immediately so she can't bother me again but the damage is done. It's been so long but knowing this fact is destroying me. He is a toxic person and I prayed that I would move on before him, but of course that did not happen. Now I cry for hours and probably days, I can't get images out of my head and it's killing me. I can't eat, and I am going crazy in my mind. I can barely type this, I don't know how to deal with this. Don't know what to do.