I was feeling down today, and really negative, so I went to a bookstore. I don't journal like I did when I was younger, but for some reason I looked into the journal section.
I found this really cool "gratitude journal". The journal format is based on a "grateful journal" started by Emma Felps. She was 71, and was going through the worst part of her life when she decided tp write things down. Most of her thankfulness was for people/experiences, and she rarely mentioned material things.
I don't know what she was going through, but this little book kind of brightened my day, and I wanted to see if anyone else kept a gratitude journal
I found this really cool "gratitude journal". The journal format is based on a "grateful journal" started by Emma Felps. She was 71, and was going through the worst part of her life when she decided tp write things down. Most of her thankfulness was for people/experiences, and she rarely mentioned material things.
I don't know what she was going through, but this little book kind of brightened my day, and I wanted to see if anyone else kept a gratitude journal