So I went for my 3 month cholesterol etc. check up and my doctor said the first thing she noticed were my hips looked a little wider! I was hearing Shikira in my head singing Hips Don't Lie! The doc said to cut out 200 calories everyday for the next 3 months and that will make a big difference. Now where or where should I make my 200 calorie cut? I guess in the bakery department lol!!