I read an article today on MSBC (http://www.msnbc.msn.com/id/30337386/) about how some people go months or even years (yikes! ) without using shampoo on their hair. The idea is that frequent shampooing strips out natural oils, causing the scalp to go into oil production overdrive - leading the hair and scalp to be even oilier, thus forcing people to shampoo even more. A similar argument has been made about why we shouldn't use harsh cleansers on our face or overwash the skin.
The people referenced in the article state that they only use warm water rinses and/or baking soda and vinegar to cleanse hair. This process allows them to go a long time without using a manufactured shampoo. I personally can't go more than two days without shampooing my hair. I've always had an oily scalp, so I feel (and look) yucky and without a regular cleanse.
I've heard people claim that they'll skip a few days between shampooing, but do many of you skip longer than that time? Does anyone follow this no shampoo process or even tried it? What is your experience? Please share or weigh in.
The people referenced in the article state that they only use warm water rinses and/or baking soda and vinegar to cleanse hair. This process allows them to go a long time without using a manufactured shampoo. I personally can't go more than two days without shampooing my hair. I've always had an oily scalp, so I feel (and look) yucky and without a regular cleanse.
I've heard people claim that they'll skip a few days between shampooing, but do many of you skip longer than that time? Does anyone follow this no shampoo process or even tried it? What is your experience? Please share or weigh in.