My sched got crazy recently. A few days a week I'm running errands all day or taking care of work related stuff so I don't have much time to eat except during lunch time from 1-2. I find myself stuffing myself so I will feel full throughout the day because I can't eat till around 9 pm. Do you think I should just skip the 9pm meal when I'm hungry. I don't want to gain weight, although I feel like I have been gaining a few pounds. Anyone know what I should/shouldn't eat? I can eat snacks during the day, just don't know what's best. Any certain salads/sandwiches/smoothies/etc? Please keep in mind, I can't eat anything that is completely bland!! THANKS SO MUCH!!