I use a small soft hair brush, as in one you would use to pamper your feet. In the shower I use an anti cellulite cream/wash.... then i brush from my ankles to my problem areas a few times, hop out and put anti-cellulite cream or gel on, there isn't anything you can put on your skin to make cellulite go away, but you can imporve on how it looks, the brush get the blood and cells going, making the area look temporarily tighter/healtheir...the cream just makes it appear better with temporary effects also, but it's better than nothing in my books. Stay away from fatty foods, it's the cells that absorb that fat that cause it.