Well everyone... as much as my before somewhat embarasses me, I know it is motivating to see that people *can* change- not like the TV ads, this is the real deal. :shame: The picture on the left is me 4 years ago. I had been sick (on lots of steroids) but I also was just entirely out of shape- eating awful- and couldn't work out due to illness. I've come a long way in 4 years to the picture on the right. I eat completely different now and it has made a world of difference. The picture on the right was taken in September, since then I have lost another 12 lbs or so. So from the before pic to the after pic I lost 45 lbs. And overall I am now around 57 lbs lost or so! I'm working on more toning now! Well here is the pic of before and after... hope it inspires some of you!