I have been on a low calorie diet for alittle while and i have lost some weight however i only cut calories (1200-1300/day) and i try to eat as much protein and fiber as possible... My question is should I cut out carbs too?? I dont pay any attention to carbs.. I eat fruit, lean pockets, Bran cereal... I mean good choices that stay within my daily calorie allowance but i dont pay any attention to how many carbs something has. Should I change this or am I fine? Any help?