So as a fun result of the depo shot i gained around 20 pounds putting me at 5'7 160. After getting off it, water weight etc i was around 150. So I want to get down to my usual weight of 140 (preferably 135) and Ive been dieting and exercising like 3 time a week maybe( im fit (i run a 730 mile) but dieting makes me tired so I usually dont have the energy to exercise). No more sugar, eating more veggies and my vitamins,less snacking, lots of water, .... AND I GAINED 5 POUNDS! what the hell? This is sucking big time , expecially so close to spring break.