Google your first crush. Consider sending him an e-mail Get rid of some unhappiness: let go of a grudge, forgive a slight, unload a worry Give dark nail polish a rest. Yes, it's edgy, yes, it's winter, but nothing beats looking down at ten pretty brights Watch The Nanny Diaries and feel instantly better about your job Eat and drink plenty of pink lemonade, grapefruit, champagne, icing. Guarateed mood-lifter Run an ice cube all over him. Or if there's no him, you Take a moment to think of your most favourite thing. It worked for Maria Von Trapp Use your sexy walk. Take all catcalls as compliments Open drawer. Insert Blackberry. Close drawer. Walk away Treat yourself to some really, really expensive make-up and tell yourself 'because I'm totally worth it!' Have an all-day screening of your favourite, feel-good movies Plant something. Watch it grow. Eat it with a nice vinigarette Throw out your manky old PJs and dressing gown. Slink around in satin seperates. Trust us, it works Naked sleeping, naked TV watching, naked ipod uploading, naked housework . . . need we go on? Download an ice cream van jingle as your ringtone as a nostalgic boost of happiness. Just search onlnine for 'download ice cream van ringtone' - it actually works! Put a pair of sunglasses on a baby, strictly for your own enjoyment Have a power nap Make a cake. Smells good, tastes even better - plus you get to bathe in the glow of domestic goddessness Order the two and a half pound lobster. Of course you can finish it! Birkram sex. As in hot, sweaty and intense "Don't worry about a thing, 'cause every little thing gonna be alright." Repeat any time you need a Bob Marley moment Get up early, get in the car and drive to the countryside to watch the sun rise. Guaranteed to make you feel good to be alive Borrow a mate's dog for the day for a big dose of unconditional love Entertain your fellow drivers by singing along to the radio with the windows turned down Add fresh mint to all cold beverages for a taste of summer Book a quick weekend break to a romantic hotel. It may be freezing outside but it's getting hot in here (as Nelly might say) Be barefoot more often than is socially appropriate Get in your PJs at 7 pm. Lie on the couch. Don't get up until bedtime Wear gorgeous underwear even when you're not seeing your man. Celebrate Being Sexy For Yourself. Got it? Turn 360 degrees and identify five thing s around you that are making your life beautiful right now. (British Glamour) And here's one from me: make your hand into Rock and Roll. Raise in the air and scream, "Whoooo!"