3 Hour Diet at Home">3 Hour Diet at Home I have tried a lot of diets, including high end ones and none really worked. I've heard a LOT about this diet, and everyone swears it works. A friend of mine started it and has lost like 3 pounds in one week. I even saw some of the food and it's gourmet and looks DECLICIOUS! Nevermind the fact it's stuff I would actually want to eat. ...But of course..Nothing this good can be true, right? Has anyone on here ever done this diet, or know anything about it? I see it on TV all the time, but there has to be a catch, right?