Not sure if this goes in health or beauty but just posting here...
Does anyone else get puffy eyes (eyelids, not under the eyes) in the morning? I've been noticing a slight puffiness when I wake up but moreso recently. If I go work out in the morning it goes away but I rarely have time go work out in the morning and I prefer working out in the evening. I've read that not getting enough sleep may contribute but I usually get 6-7 hours which I feel is not too bad. I've tried sleeping with a higher pillow but it's very uncomfortable. I don't eat a lot of salty food and no health issues.
Other people have said that they cant really notice but for me, It's getting kind of embarrassing to see people before noon bc I feel like my eyes are puffy and my eye makeup doesn't look good either!
So what works for you? Cucumbers? Ice packs?
Does anyone else get puffy eyes (eyelids, not under the eyes) in the morning? I've been noticing a slight puffiness when I wake up but moreso recently. If I go work out in the morning it goes away but I rarely have time go work out in the morning and I prefer working out in the evening. I've read that not getting enough sleep may contribute but I usually get 6-7 hours which I feel is not too bad. I've tried sleeping with a higher pillow but it's very uncomfortable. I don't eat a lot of salty food and no health issues.
Other people have said that they cant really notice but for me, It's getting kind of embarrassing to see people before noon bc I feel like my eyes are puffy and my eye makeup doesn't look good either!
So what works for you? Cucumbers? Ice packs?