Hi everyone! So I am typing on my iphone, I appologize for mistakes. Basically, I feel uncomfortable with how my body is becoming more unhealthy feeling and looking. Thing is, I cannot seem to stop eating junk for the life of me, and my motivation to exercise is so so low. I am currently 5'10 and about 135 pounds. I used to be super skinny at 115-120 pounds but now I have this mini gut and even dimpling on my stomach! It makes me self conscious. I also have terrible anxiety where I think that also stops me from actually moving my *** off the couch... Anyone else have/had these issues and found a way to solve it? I dont want to lose weight per say, but I want to look better and for sure not get any worse! I feel embarassed even typing this but I do need help. I eat probably 3-3500 calories a day of mostly junk, temptation always hits. Blah. Thanks guys. Also do you know any sites with good grocery lists and recipes to pack lunches at work?