What foundation do you recommend???

None - just SPF 15 (minimum) moisturiser, followed by stick, or pencil, concealer (only where you need it). This means that you get adjustable coverage (up to full-coverage), but don't end up looking overly made-up. Concealer usually blends better, as well, because it doesn't have as much water in it (perversely, apparently, water can be drying to the complexion).
 
Another rave for Bare Minerals. It's the perfect everyday foundation. If I want a more flawless look, I use Mac Liquid foundation. I heard liquid is better when you have larger pores (like me).