Hi everyone,
I was hoping some of you could give me some suggestions for a mid-afternoon snack. I get hungry at around 3:30/4:00pm. I tend to have either a yoghurt or dried fruit and some nuts. I know how tempting the office vending machine is, but I really don't want to get into the habit of chocolate bars or soft drink at work (I see some people doing it every day and it scares the hell out of me, it's so easy to get into...)
But I'm really bored with the stuff I'm eating at the moment. And it doesn't seem to fill me up very well, and I'm usually starving at dinner. I am really into the 3 big meals of the day: love making great food for breakfast, lunch and dinner, but I'm completely uninspired when it comes to healthy snacks. Does anyone have any ideas for a great healthy snack that will stave off hunger in the afternoon?
TIA
I was hoping some of you could give me some suggestions for a mid-afternoon snack. I get hungry at around 3:30/4:00pm. I tend to have either a yoghurt or dried fruit and some nuts. I know how tempting the office vending machine is, but I really don't want to get into the habit of chocolate bars or soft drink at work (I see some people doing it every day and it scares the hell out of me, it's so easy to get into...)
But I'm really bored with the stuff I'm eating at the moment. And it doesn't seem to fill me up very well, and I'm usually starving at dinner. I am really into the 3 big meals of the day: love making great food for breakfast, lunch and dinner, but I'm completely uninspired when it comes to healthy snacks. Does anyone have any ideas for a great healthy snack that will stave off hunger in the afternoon?
TIA