Power Walking

  1. I don't know if this has been asked before and if the mods want to merge the threads together please guide me. :shame:

    I need to know, how soon after you eat your last meal is it okay to go for a power walk/jogging? I had a light dinner Chicken and salad. But my DH is telling me it's too late to go walking and that I can't walk after I eat. :cursing: But I had such a light dinner,.... lunch,.....breakfast,... that I think it's okay to walk/run.

    I'm so confused!

    Please help!
  2. I could be wrong, but I think that "don't swim/exercise after you eat" went out with the Cadillac with the tail fin. I think a walk after a light mean is great.
  3. Thanx so much for the response!!!!
  4. I agree. I used to do that in the summer but now its 20 degrees and snowy