Well, it's the new year and time to start my healthy eating / diet anew. I gained after eating all of those lovely treats over the holidays. I'm trying to be as strict as possible and one thing I always read about is people not eating past 7pm. I've been trying to do this, and so far I've been sticking to it, but I'm wondering, does this really make a difference? How about drinking (as in water)? I don't normally get to sleep until sometime past 12am, so would it really make a difference if I ate a little later, like 8pm? Does anyone else do this?