is it ok if i both take a multivitamins and gnc hair, skin and nails?

  1. hi everyone!! i wanna try gnc's hair, skin and nails vitamins. i wanna know if it'll be bad to take both multivitamins and the gnc at the same time?? TIA! :yes:
  2. depends on what exactly is in each.
    Too much of some vitamins or minerals can be dangerous.
  3. Like SM said, too many vitamins and minerals can be dangerous and could cause you to get sick...Especially Iron. Please be careful and if you plan on mixing, then either ask your pharmacist or your doctor.