I used to wear a belt as part of highschool's uniform and my waistline was only 23". Then I stopped wearing a belt in college, and my waistline increased to 25" although I was lighter than when I was in highschool around 6 lbs. I'm now early 30s and my waistline is 28". I'm so horrified! I'm wondering if I go back to wear a belt again, will my waistline get narrower?? I heard that a restrictive or tight clothes including girdles and belts can interrupt blood circulation in our bodies. Does anybody know anything about this issue? If you have succeeded in narrowing your waistline, please share your story with us. Thanks a bunch.