how do you know when you're hungry?

  1. Do you TPF members honestly eat when you hear and feel those stomach pangs or is it something else because I rarely ever feel hunger, therefore, I guess I should never eat.
  2. Im always hungry but I don't always eat :p My tummy tells me when its hungry. If it goes to long before I eat I feel sick.
  3. I just feel hungry. If I go too long without eating when I'm hungry then I feel dizzy and grumpy and get a tummy ache.